The Past

The past does not define you, the present does......Jillian Michaels

A short sentence with a lot of meaning. If we let the past dictate our today's and tomorrows, we have lost the fight before any battles have started. Living with what did or didn't happen yesterday will only stifle our plans for today. How do we change it, you might ask?

[1] Before you even get out of bed, clear your mind of all the sorrows of yesterday. It may take you a few minutes or an hour, that's up to you but it has to be done, before you can move forward.

[2] Sit on the side of your bed or in a chair and meditate for 10 minutes. Hear nothing but the quiet. Now you can open your mind and heart to all the possibilities of today.

[3] Plan on having a good day. See it in your mind until your heart feels it. Set your heart to letting nothing or no one change it. If yesterday starts to creep in, kick the door shut with your foot, and keep your mind on today.

[4] Make plans for today. It doesn't have to be much but plan to do something.

By doing these four things we can train ourselves to move forward to a better place in our lives. If it's finding a new job, a new hobby, new friends or a new love we can claim it by clearing out the past.

Today is going to be a great day for a new beginning. Think it, say it, believe it then do it!!

Faylee

If finding a new person in your life is among your plans, maybe this will help.
Michael Webb's 50 Secrets of a Blissful Relationship
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